Living with diabetes can be tough to manage at the best of times. As you age, it becomes even more challenging. Complications arising out of diabetes are numerous. There are diabetic care products for seniors, which helps to avoid or delay complications and to live an active life. These include foot care products like Diabetic socks for indoor/outdoor use, Anti-skid socks, Silicone Insole and Special Footwear for Diabetic. Other diabetic care products include Air beds, Anti-embolism stockings, Gluco Monitors and Adjustable Foot Stools.
Diabetic Care Products
- Diabetic socks for indoor/outdoor use – The silver in the socks kills a large percentage of the infection causing bacteria.
- Anti-skid socks – Elastomer grips at the bottom gives better grip while walking on the smooth, tiled floors.
- Diabetic Silver socks with ulcer shield – Plantar region made of 99.9% pure silver filament which protects the feet from ulcers.
- Footwear for Diabetic – Durability and comfort comes from a flexible sole and wide fit. Offers relief for heel, foot discomfort and provides extra protection for diabetic feet.
- Silicone Insole (Removable) – A soft, yet firm insole can help make shoes more comfortable. Ideally suited for the diabetic and elderly.
- Air bed (Anti-decubitus bed) – Active airbeds with pumps such as this one help in the prevention of bed sores.
- Varicose veins compression stockings – Use varicose vein stockings to relieve the symptoms and progression of varicose veins.
- Stocking applicator – This stockings applicator makes it very easy for people to wear compression stockings.
- Anti-embolism stockings/Deep Vein Thrombosis – This stocking that applies the required pressure on the legs to prevent Deep Vein Thrombosis.
- Gluco Monitors – Use these monitors for testing glucose levels with fresh capillary whole blood. Finally, these monitors are accurate and usually with a memory for up to 300 readings.
- Adjustable Foot Stool – This foot stool is essential for people who find that their feet are swelling during the day.
Complications associated with diabetes
Complications associated with diabetes include vision problems, cardiovascular disease, nerve damage, kidney damage, foot damage and skin conditions. The most important aspect is that cuts, wounds and blisters heal poorly and can develop into serious infections. Diabetic care products can help to manage or avoid such issues.
Diabetes Self-Care among Seniors
Seniors are more prone to diabetes and the number of older adults with diabetes is increasing. Furthermore, as people age, physical abilities, and nutritional requirements change. Thus, diabetes self-care is an important aspect of managing this condition. Some of the recommendations include:
When we say physical activity, we don’t mean planned exercise. Physical activity includes all movement that increases energy use such as sports, walking, swimming, gardening and yoga. Physical activity makes your body more sensitive to insulin and can lower your blood glucose.
Planned exercise has special advantages, especially if you have type 2 diabetes. It improves blood glucose control, reduces your weight thereby reducing cardiovascular risk factors. Regular exercise also promotes well-being and improves your heart rate.
Before you start an exercise regime, it’s important to consult your doctor and appraise them of your workout plans. Your doctor will advise you if you need to change your medication or meals. Check your blood sugar regularly and keep track of glucose levels before and after exercise.
Nutrition is one of the key components of diabetes management, especially when it comes to seniors. Include whole grains, fruits, vegetables, and low-fat milk in the diet of people with diabetes because they contain vitamins, minerals and fiber. Most importantly, nutrition for seniors with diabetes is a complex issue, we recommend you consult your doctor or a registered dietitian.
Blood Sugar Monitoring
Blood sugar testing is probably the most important part of diabetes care. With a wide choice of gluco meters available in the market, self-testing your blood sugar (blood glucose) has become a norm. This process of self-testing your blood sugar and recording it is an important part of managing diabetes. These glucose meters are handy, accurate and portable. This makes it easy to test your blood sugar at home.
Why test your blood sugar?
The data or readings gathered by monitoring blood glucose is an integral part of diabetes management. It helps with:
- Monitoring overall treatment goals
- Understanding how diet affects blood sugar levels, thereby indicating what to eat and what to avoid
- Effect of diabetes medications on blood sugar levels
- Understanding the effect of regular exercise
When to test your blood sugar?
It’s advisable to consult your doctor as it depends on the type of diabetes you have and the medication you are taking. In general, for Type 1 diabetes. blood sugar testing done 4 to 10 times a day. For Type 2 diabetes, you will need to test twice a day if you are using a long-acting insulin. If you are under non-insulin type 2 diabetes therapy, then you may not need to test your blood sugar daily. It’s best to check with your doctor as monitoring your blood sugar depends on the treatment plan.
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